Ultimate Fatality > Hiking
More and more hikers use trekking poles in their journeys, as they’ve realized the multiple benefits of these aids. Manufacturers have spotted this trend, so they have launched a rich offer, meant to satisfy all tastes and requirements. However, the multitude of options makes the choice more difficult. Beginners, for instance, need to understand the differences between various trekking poles models, so that they can choose the ones that cater to their specific needs.
To choose the right variant, you need to understand your needs, as well as the various features that can help you enjoy the best trekking experience. First of all, you need to assess the importance of shock absorption in the dynamics of your body. Your knees, ankles, and hips have to withstand a shock whenever one of your feet touches the ground. When you are healthy, you don’t feel these shocks so that you may be fine with a pair of standard poles. On the contrary, if you already have problems in these areas of your body, you should look into the opportunity of buying a pair of poles with internal spring that attenuates the shocks, thus putting less strain on your joints. You’ll see how your overall performance is going to improve, just because of this added support.
All poles contribute to improving your stability and your balance. However, they won’t decrease your overall energy expenditure, but rather redistribute it for more efficiency. You can enjoy a better trekking endurance, but this can be done at the expense of your arms, as they are going to make more effort. If this is a big issue for you, you should go for a pair of lightweight poles. They are made from a lighter material, thus being easier on your arms and shoulders. Even though they don’t offer the same benefits for your legs, you are going to be more comfortable using them rather than the heavier ones. Besides, lighter poles can be transported with ease when not in use, thus being the perfect solution for very long hikes. Moreover, for those who want to travel light, there’s the ultralight pole model, weighing less than one pound per pair.
Most trekking poles review offer the possibility to adjust their length to match your body and the type of hike. This adjustment is welcome, as it enables everybody to have the best hiking experience, without putting unnecessary strain on the arms and the back. It only takes two moves to change the length of the poles, so you can easily do it in the mountains, without having to stop for more than a few seconds.
Last but not least, if you are a photography fan, you may want to consider getting a trekking pole with a built-in camera mount, as this would enable you to use it as a monopod when needed. Be careful, study the market well before you decide, and you have all the chances to get the best pair of trekking poles to serve you for years.…
Hikers, trekkers, and backpackers are familiar with trekking poles. Some of them hate them, while others can’t live without them. The ones who use them swear by their effectiveness in improving their stability and their hiking endurance. The others are unhappy with the additional work their arms have to do while holding the poles. Besides, naysayers are bothered by the fact that they have to carry additional weight whenever they don’t use the poles.
All these being said, trekking poles are a very good idea. They help improving stability, thus preventing a series of hiking accidents. Moreover, they provide support, easing the load on knees, ankles and hips. This is the reason why hikers who have problems with their joints should always use a solid pair of trekking poles in their adventures.
The other important benefit of trekking pole is that they help distribute the use of your energy in a way that can improve your hiking endurance. Short hikes aren’t a problem, but when it comes to long ones, a good pair of poles can make a big difference. Why exhaust yourself and take lots of breaks, when you can use these trekking aids to help you last longer and get less tired? Technology progress is here for us to use it, so there’s no reason why we should still do things the old-fashioned way. We have to make use of all these discoveries of our modern age, as they can make our life easier.
Some models of trekking poles feature an internal spring which helps absorbing shocks. These poles are a little heavier and more expensive than regular ones, but they have the advantage of offering a plus of protection to your knees and ankles. Besides, most poles adjust in length, so you can set them to suit your height and the type pf trekking path you are on. When you go uphill, you need to shorten your poles. On the contrary, going downhill calls for longer poles, so you have to increase their length. Such adjustments are very easy to make, no tools being needed.
Finding the right trekking poles is a matter of patience and research. You need to figure out your most important needs, and then choose the poles that have those features. For instance, if you love the support, but you hate the extra work your arms have to do, you can choose a pair of lightweight poles. They aren’t so effective at absorbing the shocks, but they still offer a good level of protection, while being easier on your arms. Besides, these poles are much easier to carry whenever you don’t need to use them, so they could be the best solution for very long hikes when you have to carry a heavy backpack. If you aren’t sure what to choose, you can always ask a more experienced friend for advice. You may also ask a shop assistant to guide you in your shopping so that you can make the best purchase for your specific situation.…
A long time ago, very few people used trekking poles to help them along the way. Today, almost all backpackers, trekkers, and hikers make use of trekking poles to improve their overall stability and to enjoy support on all types of terrain. It’s true that you have to carry these poles with you at all times, and that may be tricky, but the health benefits are quite significant, so most trekkers decide to use them in their adventures. This article is going to take a look into the main benefits of using these hiking aids.
The first and foremost benefit of using the best trekking poles are the stability enhancement they bring. You can maintain your stability on all types of terrain, thus avoiding injuries caused by tripping over or sliding. You can also use the poles to test the stability of various rocks you may want to step on. This can save you from the danger of losing your balance when you less expect it.
The other benefit is the better distribution of your energy usage, with a direct impact on your hiking endurance. Nonetheless, it’s worth mentioning here that poles don’t contribute to decreasing your overall energy expenditure, as your arms are going to do more work than usually. The gain comes from the fact that the energy is redistributed, thus enabling you to feel less tiredness while hiking.
These poles can also help reducing the force on your knees while backpacking. As backpackers have to carry all this additional weight on their shoulders, they have to cope with the additional strain it puts on their knees. Poles can take over a part of this load, thus making hiking easier on the knees. Furthermore, most modern poles are adjustable in length, thus enabling uses to choose the right setting that offers them the most benefits. The general rule is to shorten the poles when you go uphill and extend them when you go downhill. As walking downhill puts a lot of pressure on the knees, using a good pair of shock absorbing poles can protect you from irreversible damage. Some pole models feature internal springs, thus being even more effective when it comes to the absorption of shocks produced by the impact with the ground.
As you probably know already, once your knees get damaged, surgery is the only solution. This is why you need to protect your joints during intense activities such as running, trekking and hiking. Shock-absorbing poles can also protect your ankles and hips, this being one more reason to get yourself a pair before your next big hike.
Ultralight poles are the best solution for those who enjoy this aid but don’t want to swing a lot of weight. This type of poles is perfect for very long hikes, as they enable the user to feel less fatigue. Also, they are much easier to pack and to carry when not in use.
Whatever the type, it seems that trekking poles have become a must-have for all trekkers who want to make the most out of their adventures.…